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A Vintage Inspired Therapy System
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Aromatherapy How Tos > Baths: Releasing Tension


 

Thoughts and worries are held in the body. The stressed mind becomes weary of being ignored so it manufactures body pain.The body pains scream for attention for the exhausted mind.The mind stressors disguise themselves as headaches, shoulder & neck tension, lower back  pain and more.

The cushion of energy that surrounds us often referredc to as the auric field is also effected by your mind.

Energy from other people may be held in the personal auric energy field.

This bath formula helps to detoxify the body, Increase circulation, Reduce negative thoughts, warm muscle aches/pains, relax the mind, protect from others energy, increase the immune system...

...Let the water be as warm as you can

and allow it to cool naturally for 15 minutes. You may begin to perspire...

Add cool water the last 5 minutes...The cool water will pull the toxins away from the body...(The body will continue to release toxins for a few hours after getting out of the tub)...

Stay in the tub after "pulling the plug" allowing & visualizing the energy that does not serve you to be released down the drain...


Be sure to drink plenty of water during and after the bath...

 

~Patrina Rutherford~

 

 

Copyright Notice: All articles and photographs and logos on these pages are the sole copyright
of Patrina Rutherford-Vickers © 2015. No permission, either implicit or explicit is given to reproduce or use these articles or photographs or logos in any format or media. All Rights are Reserved.  

Patrina Rutherford

 

 

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Disclaimer

* Consultant your physician before incorporating the use of any integrative, vintage, complementary therapy into your lifestyle. This newsletter is an informational guide and collection of uses from clients, friends, family and books. It is not a substitute for professional medical care or treatment.

 

Copyright Notice: All articles and photographs and logos on these pages are the sole copyright of Patrina Rutherford-Vickers © ,2018. No permission, either implicit or explicit is given to reproduce or use these articles or photographs or logos in any format or media. All Rights are Reserved