Saida Allen HHP CBT
Saida's (pronounced Sigh-ee-dah) desire to assist individuals in their creation
of a true state of health lead her to study Therapeutic Breath with internationally
known teacher, Dan Brule. She received her certification at San Diego School
of Healing arts in California. She balances her practice with nutrition, herbs,
essential oils as well as massage and the body movement therapies of Yoga
and Chi Kung.
CAUTION: It has come to our attention that holding your breath can be hazardous to your health.
This CD is specifically mastered to be listened to with headsets on.
Thank You Derek & Jerrid
The heart of the Twilight™ business is aromatherapy. Aromatherapy is the use of essential oils to restore harmony and balance to the mind, body and spirit. To learn more about the methods and applications of essential oils please see The Aromatherapy Workbook section of our site. We incorporate the use of these precious oils into our everyday lives so frequently that maybe we, occasionally, take them for granted. Take them for for granted like breathing.
Certain essential oils are diffused into the air to assist us in breathing. These are just a few of natures' tools. Breathing is automatic but it is within your control and is also a tool whose power you must unlock.
Practically every Master, Sage, Guru or Healer stressed the importance of the breath. Thousands of people all over the world are incorporating breath awareness, breathing exercises and techniques into their work and their lives.
Twilight Vintage Inspired Therapies™ is here to help you use the most vintage therapy of all time:
Change Your Breathing
Change Your Life
guided by Saida Allen HHP CBT
music by Jerrid Jones
plus SH &Tax
CD includes a booklet with information on the benefits of breathwork and how to choose essential oils
to diffuse during your sessions.
Many people have become shallow breathers. We rarely inhale deeply
without moving our shoulders. A huge sigh is usually the only time we take
and release a deep breath. What exactly does it mean when you think or say
"I just want some breathing room here!"?
The precious breath is taken for granted therefore not being used properly. Your breath is a most valuable tool that you can actually learn to use throughout your day to alleviate stress, tension, headaches to name a few.
Possible Benefits of the breath as taught by Saida on
Twilights' Breath Awareness CD:
- Opens energetic pathways
- Removes Toxins
- Helps alleviate headaches
- Dissolves negative thought patterns
- Raises energy levels
- Increases oxygen level in the body thus improving overall health
- Helps with weight loss
- Breaks through negative & limiting beliefs
- Heightens your awareness and enthusiasm for life
- Creates restfull sleep patterns
- Aids in acute and chronic pain management
- And so much more!